Better together
How to Manage Feeling Overwhelmed
We all deal with stress in different ways, and how we deal is based on several factors. These include genetic predispositions, early life...
Preparing for the COVID Mental Health Crisis
"Preparedness is not a thing, it’s a mindset." Vincent B. Davis, Director of Disaster Services, Feeding America Despite what we may hear...
My Life as an Experiment and How I Became a Virtual First Responderâ„¢
Never have I been more appreciative of the habits, rituals and skill-sets I’ve been building for my own energy management, stress mastery...
Increasing Mental and Physical Health Awareness in the Muslim and Non-Muslim Communities
A guest blog by Wali Abdul Hanifzai On a weekly basis, mental and physical health workshops/seminars will be conducted and videotaped...
Truly Connected
This week's post is written by our NextGen Project Team Member Liz Robertson When I think about the important relationships in my life, I...
Paving the path to a brighter future
Welcome to our new website and blog. We are students and educators looking to educate, inspire and empower our colleagues across college...











