Heidi HannaApr 23, 20204 minThank You Thursday Begins with a Letter to Julia CameronDear Julia, Please add my name to the very long list of lives that have been radically changed for the better as a result of your work. I...
Heidi HannaApr 8, 20203 minHow to Manage Feeling OverwhelmedWe all deal with stress in different ways, and how we deal is based on several factors. These include genetic predispositions, early life...
Heidi HannaApr 8, 20204 minPreparing for the COVID Mental Health Crisis"Preparedness is not a thing, it’s a mindset." Vincent B. Davis, Director of Disaster Services, Feeding America Despite what we may hear...
Heidi HannaApr 8, 20206 minMy Life as an Experiment and How I Became a Virtual First Responder™Never have I been more appreciative of the habits, rituals and skill-sets I’ve been building for my own energy management, stress mastery...
Heidi HannaApr 8, 20202 minIncreasing Mental and Physical Health Awareness in the Muslim and Non-Muslim CommunitiesA guest blog by Wali Abdul Hanifzai On a weekly basis, mental and physical health workshops/seminars will be conducted and videotaped...
Heidi HannaApr 8, 20203 minTruly ConnectedThis week's post is written by our NextGen Project Team Member Liz Robertson When I think about the important relationships in my life, I...
Heidi HannaApr 8, 20201 minPaving the path to a brighter futureWelcome to our new website and blog. We are students and educators looking to educate, inspire and empower our colleagues across college...